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Hip Hop Meditation with Jasmin Kyla
May 29, 2022 - May 29, 2022; 11:30 am - 12:30 pm
May is Mental Health Awareness Month. Join us in-person for a workshop integrating breathwork techniques, mindfulness exercises, and the artistry of healing through Hip Hop. People of all ages and experience levels are welcome and can benefit from this practice led by community wellness advocate, meditation + yoga Instructor, behavior analyst, hiphop enthusiast, and life coach, Jasmin Kyla.
Bring a mat. Space is limited.